Good Morning......Same old story here in Michigan.... It's
negative 22 degrees.....BRR.....I am SO OVER this winter.....but complaining
about it won't make a bit of difference; it will just rob me of the limited
amount of energy I have today. It's the
same for rationalization and excuse-making. It is just a waste of precious
time.
I'm really weary this morning. I had a busy weekend, got
limited sleep, and am facing a very busy week at work as well as dealing with
big mid-term assignments and tests this week for my college classes. So, it's
really no wonder I'm dragging and not feeling spectacular. BUT.....I have to do
what I have to do...whether I WANT to or FEEL LIKE IT. Doing what you have to do, eating what you
need to eat, making yourself get up, get moving, exercise, eat right, take care
of business......are all secrets to success.
Honestly, who really likes to exercise????? Who really would rather eat
yogurt or eggs or oatmeal (or whatever you eat) EVERY DAY instead of pancakes, French
toast, or donuts? Who really just can't
wait to get out of bed at 3:30 a.m. each day when it is 22 degrees below zero
to get stuff done before work? You get
the drift. I'm guessing that each of us
could make quite a list of things we'd rather do today (likely does not include
work, laundry, sick kids, doctor appointments.....etc.) but we are not going to
do them UNTIL we get done what we need to do.
Same thing with our eating. I
could make a list of things that I'd rather eat today, but it would be
pointless because I'm not going to go
off plan. I could come up with a dozen
reasons why I shouldn't go to work today.....but none of them are very good
ones.
Reality is that EVERY
DAY we have challenges to overcome; we have temptations to resist; we have
choices to make.......things we have to do if we want results, if we want
success, if we want to get a pay-check, be healthy, reach goals. So....we have to dig deep; we have to find
our motivation; we have to remember that nothing comes easy; and we have to
nourish our bodies with the foods that give us energy (note the clip....not
sure if it really works but I've had yogurt and eggs this morning so we'll
see); and we have to ask our higher power to strengthen and sustain us and give
us what we need to fight the fight. I
can't do it alone, but GOD can do it in and through me.
SUCCESS..... It's a daily choice..... I know what I'm going
to do, whether I feel like it or not. I’m going to get up out of this lazy-boy,
start up my car and let it warm up, and I’m going to go to work and get things
done. What are you going to do???????
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