Happy Saturday everyone! If you've indulged a bit too much over the past few days....don't fret and don't be discouraged. BUT...it's time to get back on track and start the journey again. Don't wait until after Christmas....or until all the left-overs are gone. Start today. Otherwise, you'll lose motivation and will likely have 5-7 (or more) pounds to go come January 1st. You can do it....don't let a bad week turn into a bad month!
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