I love this! So many times we go to the grocery store when we are tired, rushed, stressed, and/or hungry and we end up buying things we shouldn't be eating. My advice.....Just say NO the first time so that you are not filling your houses with things that are going to tempt you....things that you will have to resist on a day-to-day basis Just say No the first time. Click my video below to hear my thoughts about grocery shopping and my strategies.
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