Sunday, November 24, 2013

Theresa's tips for staying on plan for Thanksgiving


For many in the United States, this week of Thanksgiving will be filled with all sorts of  festivities. Large meals, special desserts, appetizers, opportunities to drink and party....Black Friday....you name it can all be a source of temptation for those trying to make positive changes in life.  Click the video below to hear how I am going to get through the holiday week without going off plan.