Hello everybody! I hope everyone had a great weekend. Mine
was quite eventful, but none of it planned. I finally went to the doctor on
Thursday to get some medicine for an infection that has been lingering. As I mentioned
before, I stopped to check on a friend on Thursday evening and shared about the
skunk incident. What a mess! His house still reeks of the aroma. Phew! I took the advice of my boss and decided to
stay home on Friday to allow the medicine to work and to try to get some rest. It
was a good idea, but resting never seems to be part of my routine. I definitely
am sleep deprived, but no matter what I do, I still wake up at a ridiculously
early hour. This habit will come in handy later this week when my friends pick
me up for my Fly Fishing Adventure at the wee hour of 3:30 am! Yikes!
(more about THAT big trip later this week).
What was supposed to be a day to rest and allow the
medication to do its job turned into a day of all sorts of unexpected events.
The neighbor shot a deer and needed some help hanging it up in a tree, my
friend had an allergic reaction to some medication and had hands that doubled
in size and were covered with an intensely itchy rash, and to top it off, on
Friday evening, his son (the one that took me for my first Harley ride this
summer) paid a “surprise” visit from Florida! He flew in for an extended
weekend. This was a complete shock and it was great to see him, even if I didn’t
feel well. I went home and went to bed, but I’m sure he enjoyed his visit with
his dad on Friday night.
Saturday was a gorgeous fall day. The sun was warm and
bright and the leaves are just about at peak color now. Many of them have
already fallen on the ground, but the ones still on the trees are glorious. I
was able to enjoy the view on the way to church on Sunday and later Sunday afternoon
when I took my friend to Urgent Care for that allergic reaction. I spent a few
hours on Saturday afternoon putting the yard furniture away, emptying the
fountain for the winter, and moving some of the pots and yard decorations to
the sheds. It was bittersweet….because it really was my admission that the
gardening season has almost ended, but at least I was beginning to feel better.
I need to buy some tulip and daffodil bulbs to plant. I
always enjoy the sight of those glorious harbingers of spring, but I never seem
motivated to plant them in the fall. I suppose it’s because I’m impatient and
want instant results now. The idea of doing
work and investing in something TODAY that won’t produce results until spring
isn’t appealing, but it still is
important if I want those spring flowers.
In a sense, that’s what we are doing now in our life, right? We sometimes become impatient with ourselves on
our journey to better health because we don’t see results RIGHT AWAY. We think….”hey, I worked out…I followed my
eating plan this week…I turned down that 2nd piece of pizza….I should
lose 10 pounds this week, right?” and when it DOESN’T happen…we get discouraged
and give up. Sound familiar? Too often
we expect things to happen “overnight” when in reality we know that true,
lasting results come from changing one’s life…not from changing one’s habits
for a few days. When I was actively
trying to lose weight, there were days when I would get discouraged. During
those times, I’d have to remind myself that I didn’t get to be 400 pounds in 6
months and I wouldn’t get to be 200 pounds in 6 months either. It took me
almost 2 years to lose the weight and in all honestly, those 2 years were SO
MUCH EASIER than keeping it off. Don’t get discouraged…..Take a lesson from the
tulips: What you do NOW…TODAY…THIS
MINUTE…(yes, throw the other half of that donut/cookie/candy bar away)….will
yield results….in the spring perhaps! By next May, you could be 15 (or more)
pounds lighter; you could be celebrating 6 months of sobriety; you could be
celebrating your “half-year anniversary” of kicking a habit”; you could be
walking a mile when today you can only walk the length of your driveway. Maybe
you could be going out to lunch with someone that you are currently “at odds”
with because you are harboring resentment, anger, or unforgiveness. Go ahead….plant some bulbs this week…(in a pot
if necessary due to climate issues where you live)…and make healthy choices
with your life today…and by the time those flowers bloom in the spring….You
could be celebrating your success – whatever that may mean to you. I think I better stop and buy some bulbs
myself!
I’ll post more later as time allows. Have a good day!!!
This is a test
ReplyDelete