Be a better YOU

I want to be a better "ME" every day, not just on Christmas, but I'm very conscious that being a better Me involves more than just what I eat. Essentially, being a better ME means being kinder today than I was yesterday; loving more freely and unconditionally; forgiving....and....(gulp) forgetting the hurts that wound my heart and dampen my spirit; and being grateful for ALL things, including the struggles and trials.  Making good choices throughout the day, not only in what goes IN my mouth, but controlling what comes FROM my mouth will help me be a better person today than I was yesterday.