Tuesday, August 5, 2014

Walk away from the donuts....

Sure...it SMELLS delicious.....and it LOOKS delicious.....and I'm guessing (it's been more than 3 years for me) that it TASTES delicious......but you know what smells, looks, and tastes even better????  FREEDOM...VICTORY....MOBILITY....WELLNESS....and knowing that you are stronger than the temptation to eat a donut....or cookie...or snack cake.  Walk away, my friend....walk away and ask yourself, "What do you WANT even more than that donut?"  You can do it....one hour at a time today.  Be strong!