The taste of "regret" lasts much longer than the taste of that chocolate donut or piece of cake. It's the holiday weekend....and you are likely going to be surrounded by all sorts of goodies....choice wisely, and if you do partake or stray a bit off track, at least take a walk or bike ride to counteract your choices. Whatever you do.....don't throw in the "whole towel" just because you slip up a bit. Be safe....have fun....and enjoy the holiday!
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