3-2-13
It’s early Saturday morning and I’m finally getting a few
minutes to reflect on the experiences of yesterday. Of course, I had to wake up
at 3:30 am in order to so, but I’m an early riser anyway. The city is full of
all sorts of amazing things to see and do, but it operates at a pace that is
way too fast for this ole country girl. I prefer to slow down a bit and
“process” things in order to fully enjoy them. Yesterday was a whirlwind of
activity and “firsts”. The experience of
the airport, both in Detroit and LaGuardia, was interesting in and of itself.
I’m really glad that I had Kelly with me; she is a pro at traveling, and knows
exactly what to do and where to go. Day didn’t start out so well, though. NBC
had booked my ticket and I already had a seat assignment before Kelly booked
her ticket. Therefore, we were not supposed to be seated together when we
arrived at the airport. The flight was sold out and they were looking for
volunteers to take another flight. Kelly was concerned about us being separated,
but I told her to leave things be. At the last minute, she was able to get the
seats switched…and we were together in the very last row of the plane. She
thought we had had an aisle and a window seat, so she gave up my original seat
in center of plane and her coveted window seat. When we got on the plane,
however, we discovered that we were in the last row alright…but it had no
window…just a blank wall. She was quite upset for me because we couldn’t see
anything but a wall and were seated in a row that felt like a closet. At first,
I was disappointed, but told her that apparently, this was how it was ‘meant to
be’…. When we reached our seats, there was a flight attendant sitting on a very
small bench…not sure it is even a seat…right in the back of the plane…next to
us and between the bathrooms. She was on her way to NYC to catch another flight
she was “working” to London. She was very friendly and we talked at length
before take-up. I was so anxious about the flight…and those 20 minutes of
waiting before take-off were filled with delightful conversation, and helped me
to relax and calm down. She asked why I was going to NYC and Kelly told her
about the Today Show. She was amazed to hear my story and called the other 2
flight attendants over to hear it. The opportunity I had to share my story with
them reminded me of the very purpose of my trip…to give thanks and celebrate
the gift of new life that I have been given. It also helped me to feel at ease,
knowing that this flight attendant, who was not working the flight…would be
sitting right there the whole trip…to reassure me…comfort me…and tell what I
needed to do if things didn’t go as planned.
One very interesting observation
of the flight….something that absolutely amazed me…..shortly after we were in
the air, the entire plane was filled with sunlight. I couldn’t see out any
windows, but could see the sunshine shining and reflecting in the plane. I was
confused because it was cold and overcast when we left Detroit. My sister told
me, “It’s because we are way up above the clouds,
where there is only sun.” I hadn’t thought of that before….but it made me
really reflect on a profound concept.
Clouds, darkness, struggles, pain, depression,
anxiety….temptation….whatever we are consumed by on those difficult days…..sometimes
seem to overtake us and block out all the goodness, hope, light,
courage…..again…those things that give us LIFE and Light and Love, and we don’t
see any way that things will ever be any better.
BUT….as I discovered today….all we have to
do is figure out “HOW TO RISE ABOVE IT….how to keep looking up…how to keep
ascending….how to break through
it…..because…ONCE WE DO…once we break through “those clouds…or storms, even”….
The sun is shining…..the sun NEVER STOPS shining….things just “get in the way!” SO....2 of the many lessons I Iearned
yesterday….”go with the flow” and “rise above the darkness”. I hope that you will be able to break through
those things that are blocking the light from your world…Keep looking up…Keep
working toward your goals…keep surrendering your life…Keep hope …Trust me… I
know… I saw it today with my very own eyes!!!!
Make it a good day!
3-3-13
Saturday in NYC was exhilarating, emotional, and
educational, and eye-opening. Because we are only here for a very short trip
and there is so many things to see and do, we had to pack as much into the day
as possible. Not exactly the way I like to do things, but I suppose it’s the
only way to take in as many of the sights as possible in a very limited time.
This caused me a bit of stress and really pushed me outside of my comfort zone
because I prefer to do things at a slower pace and to “take in fully” what I am
doing. I think A LOT….often times, TOO MUCH…and I prefer to really ponder and
reflect on things in a deep way. It wasn’t easy to do that when there was so
much stimulation, noise, talking, etc…, coming at me all the time. I had a
wonderful day, but I honestly couldn’t wait to get some “quiet, Theresa time”
to let the things I saw and what I was feeling at the same time, sink in. I
snuck those moments in when I could yesterday, but it wasn’t until very late
last night, and now, very early morning that I get that time. I have only been
getting a few hours’ sleep each night. This has been a challenge for my sister
who needs a full 8 hours each night. Me, on the other hand…..am so excited
about my new life and all the new experiences that are happening to me, that I
don’t want to sleep. The same is true at home; I wake up automatically without
an alarm about 3:30. Today, I woke up at 4:30, but didn’t go to bed until
sometime after 1:30ish. BUT…here I am,
in a quiet, dark room, thinking about the blessings of yesterday, and
experiencing peace and quiet!
The day began yesterday with a 6 hour guided bus tour of the
major NYC sights. We started out with a short bus trip to one of the boat
docking marinas where we boarded a water-taxi that took us down the East River
for a wonderful view of the some of the cities beautiful buildings. This is a
great way to see the incredible architecture and various shapes of the
buildings. When you are on the street, it’s hard to fully appreciate the shape
and uniqueness of the structures because they are too tall and you are too
close to take it all in. This
observation taught me more “personally” than historically. I’m only somewhat
interested in history and architecture; I’m more interested in “what am I
personally going to take away from this and what lesson will I learn?” Lesson learned…..being “too close” to a
situation…good or bad, but especially bad, makes things look worse and distort
the view. Sometimes, when we “step away”…or “back away” and put some distance
and between us and something ….(like a worry, situation, problem….or even a
goal…like losing 40, 50, or even 100 pounds, finding a job, earning a degree,
repairing a relationship….whatever challenge we have personally,).. .helps us
to see things differently and from a new perspective. Other times, when we are
too close to something, our “View” or “perspective” is blocked by ‘other
things’. In NYC, it was other buildings,
signs, traffic, trees, noise…..even other people….were often getting in the way
of me seeing the thing clearly. I’ll
think often about this question….“what person, thing, feeling, fear, etc… is
“standing in my way”….”stopping me from fully appreciating , seeing things
clearly….drinking in….all that life has to offer me? Is it my emotional baggage…..like fear, apprehension,
guilt, insecurity……is it people….like family, friends, colleagues,
relationships…….is it just “too much stuff”….physical stuff, or job demands, or
busy-ness and lack of time, or just stress or chaos or laziness or depression
or…..fill in the blanks. What is it in
your life that is ‘standing in your way” of meeting your dreams….losing that
weight, meeting your goal, repairing your relationship, landing that job,
getting out debt, beating that addiction…..finding joy? My advice….take a step or two…..or several
blocks……back and look at it from a distance. Put some space between you and the
problem….and then take a look at it from a new angle. If there is something in
the way…..find a way to “get rid of it”…”let it go”….take a different street. So much more to share as time permits….these
thoughts flooded my mind in just the first 20 minutes of the trip….it was a
LONG…day…so much more to tell!
Part of our guided tour yesterday included a 2nd
boat tour, this time on the Hudson River to see the Statue of Liberty. We had a
short walk to get down to the dock to catch the “water taxi”. The little stroll was a bit melancholy for me
because we passed through several blocks of complete devastation left by
Hurricane Sandy. Buildings and store fronts are empty…with signs of
“uninhabitable” hanging on them. In
fact, Ellis Island and the Statue of Liberty are still closed due to the storm
damage, so the only way to see it is via boat ride. It’s mind-boggling for me
to even try to comprehend how the sea could become so angry that it would spill
water for blocks and blocks, taking anything in its way. Many places around the city…even those places away from the water , sustained
damage and are closed or under renovation. The museum at Ground Zero still has
50 feet of water on the bottom (underground) 5 stories of the building and the
city doesn’t know what it is going to do to get the water out. Most of the
contents of the museum have been lost.
But…on a more positive note…. I saw Lady Liberty!!! Seeing the magnificent statue brought tears
to my eyes…literally! Once again, not
for the typical “touristy” reasons….like seeing a landmark, or hot tourist
attraction, or symbol of America, or any of those reasons, but because I CAN
TOTALLY RELATE to the statue in a deep emotional way. As the boat drew closer to the statue, and
she was coming in to view, my heart began to race a bit and excitement grew,
probably in much the same way as those early immigrants felt when they saw her
in a distance. To them…she represented FREEDOM…an opportunity
to make a new start in a new world…a new life, free from the oppression they
were leaving behind. Do you know what it
means to me???? The very same thing ---FREEDOM!….not
exactly in the same way as the immigrants…..but yet very similar. By the grace of God, I have been blessed with
Freedom as well….Freedom from oppression, freedom from the prison of obesity,
immobility, isolation, depression…emotional and physical pain….freedom from a
life lived as a spectator, instead of a participant. Like them, God has set me
free….and given ME a chance at a new life...brought me to a new world…filled
with new challenges….but for the first time in many years…A life FULL of hope
and a future. Was it easy for them…..to
be strangers in a world they didn’t know???? To face challenges they knew
nothing about?? No, it was not easy at all. I wonder how many times they said
“why did I ever come here in the first place???
It was so much easier back in the world that they knew…even if it was an
oppressed world! I have said those types of things A LOT on my journey. Life wasn’t physically easier when I weighed
400 pounds and lived in the wheelchair, but it certainly was “less complicated”
in many ways! Like those early settlers, I sometimes feel like a stranger in
the world of “normal sized” people. I
had ….and still have….and will continue to have….experiences that are totally
foreign to me…like shopping for normal size clothes…dealing with strangers
talking to me, or approaching me to start a conversation…or taking a trip…on a
plane…to a big city….appearing in newspapers and on national television! These things push me outside of my comfort
zone, but are exciting and liberating and challenging….and so forth. I still
have…and will continue to have….moments where the seas roar around me,
threatening to sink my ship and capsize me.
I still have things from the “old world”... (thoughts of discouragement,
unworthiness, doubt, fear, etc…) that needs to be thrown overboard so they
don’t sink my ship….. SO….when I saw the statue of Liberty….I immediately gave
a prayer of thanksgiving…..for the freedom we have as citizens of this great
country…for those that are currently serving to defend her….and those who gave
their lives trying to ensure our freedom…..and for me personally….the Freedom
and new life I have found by losing the weight.
My question to you all…..What type of burden
or worries are holding you hostage? What
things do you have to leave behind to find a new life….and most
importantly….what are you going to do when the road gets rocky and the seas get
rough? Are you going to turn around and
go back in the other direction, or jump off the boat, or are you going to be
like those early immigrants and keep heading to a new world??? The choice, every day is ours to make! BUT… WE CAN CHANGE OUR LIVES…..for the
better!
3-4-13
Sunday in NYC was by far the best day yet. The ONLY thing I
really wanted to make sure that I did while here is to make a visit to this
beautiful cathedral…the 2nd thing I wanted to do is to find a thrift
store and see if I could find a treasure or two. Today, accomplished both….and so now I am
ready to come home. Anything else that happened today would just be
“gravy”…..fat-free, of course! (Come on, at least I’m smiling, instead of
saying, “oh my goodness…I’m going to be on TV in about 6 hours…YIKES!). So, early Sunday morning, I woke up and
headed down the block….by MYSELF….(look at you go, girl…walking the streets of
NYC alone when only 2 days ago, you were freaking out about going to the
airport!!!!!)…to go to mass at St. Patrick’s.
I get up SOOO early…like right now, it’s only 3:45 am on Monday
morning….and my sister needs a lot more sleep than I, so I let her sleep and
headed to mass alone. As I approached
the Cathedral, my heart sank….in fact, I was almost to the point of
tears….because the entire outside of this majestic building was covered with scaffolding
and plastic and wood…..the cathedral is undergoing MASSIVE renovation and just
about the entire building was hidden beneath construction materials. How could
this possibly be happening….disappointment almost took my breath away. Well…my motto of the trip thus far has
been….well, I guess this is how God wants it to be! He must be going to speak
to me in some other way. I went
inside….only to discover much of the same…..All kinds of scaffolding, plastic,
taped off areas…again, I felt a twinge of disappointment, but still…there were
areas that were not under renovation…and the entire presence of the cathedral
was nearly overwhelming and took my breath away. I stood at the doorway…looked
inside at this incredibly massive and majestic building and was nearly blown
away by the moment. The cathedral was packed…because mass would be starting in
a short time, so I found a seat. Because so much of the area was blocked off, I
ended up sitting in a side vestibule…behind a huge pillar….with absolutely NO
VIEW of the front altar area. They had set up TV screen monitors all over the
church so people could see the priest and the altar for mass. I ended up
sitting in the cathedral…but watching Mass on the TV because I couldn’t see the
celebrants from where I was at. In fact,
I would have to say, that more than ½ of the people were in my same boat. YET,
I could look up and see many beautiful things around me. Many of the beautiful
stained glass windows were covered from the outside, so the sun was blocked out
with very little light showing through.
It’s here… the day has arrived, ready or not, here it is!
It’s 5:30 am. I have been up already for 2 hours, enjoying the darkness and
stillness of my room while my sister sleeps. I’m not sure what I’m feeling…a
bit of apprehension, but not extreme stress….at least at this moment. That may
come later as the time approaches. I’ve already had 2 cups of coffee and have
been using this time to clear my mind of worry and just try to stay relaxed and
focus. I received a comforting text right from a dear friend right before I
drifted off to sleep and I think that it helped put me at ease. I’ve received
so many emails and posts on Facebook and I know that there are so many people
surrounding me with love, support, and mostly prayer. And after all… it’s only
about 4 minutes…its’ really not that big of a deal, right? I don’t know what will happen when I get to
the studio…all I know is that the producer is picking me up at the hotel at
9:10 to escort me over to the Studio, through security clearance, for hair and
make-up. I’ve not spoken to Joy Bauer or the hosts yet and I don’t know what
they will be asking me or what the format will be. I have already taped a
minute audio track telling a little about my story. This audio will be used as
part of a video slide show segment full of my most unbecoming “Fat
Pictures”. That clip has been the most
difficult for me to deal with. Knowing that in about 5 hours, pictures of me at
my absolute worst will be shown across the country and will end up
“permanently” out there on YouTube and the internet for the rest of my days has
made me completely vulnerable. No longer will this “past Theresa” be a secret
from those I meet. No longer will I be able to hide. No longer will my pain and
sadness be buried deep within my heart. It will be embarrassing, humbling, and
perhaps even a bit shameful for me to watch and to share with the world….and
yet…it is that THERESA….that has made THIS THERESA…who I am today. It is those
experiences…those losses, those moments of sadness and hurt…that have led me to
this day…to this tremendous opportunity. It is those experiences and images
that have helped to build character and strength, and will hopefully make me a
kinder, more compassionate soul. It is that THERESA that you chose to befriend
and love. It is that THERESA that lives
in this new THERESA.
SO…with that being
said… I suppose the only thing I should be feeling is complete, absolute
gratitude…to GOD, and to you. If I can
capture those feelings and that gratitude, then I will be able to walk out on
that set with confidence and joy….internal joy…and Physical JOY…JOY BAUER. Isn’t it ironic that my life is filled with
deep down, bubbling over kind of joy internally….and I am soon to be a part of
the JOY FIT CLUB????
Coincidence???? I think not!!! My sincere hope…is that
someone…somewhere…will hear my story today, see it on the internet, read it in
the paper, come across it on FB…wherever….that one person….will find hope,
courage, inspiration to make a change in his/her life, and most importantly, I
hope that God will be glorified in and through this experience. He has brought me to this moment…at this
point…all I can do is surrender this day to HIM and say…Here I am! Keep the good thoughts and prayers coming.
I’m going to need to be surrounded them.
I’ll be catching a flight home later this afternoon…once I get through
the show, I can start getting mentally prepared for the flight. THANK YOU!!!!
I hope I don’t disappoint you! As that old cigarette commercial once said, “You’ve
come a long way, baby!” Thanks for being a part of the journey.
3-4-13
Wow! All I can say is
WOW! I have always had a creative imagination, but I have never imagined that I
would have had a day like today. I am overwhelmed by the number of posts and
comments that have come flooding into Facebook today since the show aired….many
from people I don’t even know! It’s hard
for me to grasp that this is all really happening. Just 2 years ago, I was on
the verge of death, both from the obesity and the fact that I was just about
ready to give up. I hadn’t really been “living” for several years at that
point, but rather just “watching” other people live. I truly believe that I
have been blessed with a tremendous miracle!
What a privilege and an honor to be given the opportunity to share it
with so many people, with the hope that they, too, will realize that ALL THINGS
ARE POSSIBLE!
The day
started very early, like most days. I took several hours in the very early
morning…between 3:30 – 5:30 is am… to mentally and spiritually prepare for the
show. I spent a lot of time reflecting on the journey and those things and
moments that brought me to this day. Mostly, I gave thanks for this gift, and
prayed that I would be able to share it with dignity, honor, and respect, and
that God would be glorified by my words and my actions.
After a
short walk to the Today Show studio in Rockefeller Center, a producer led me
through security down to the “green room” where I joined others who were
scheduled to appear on today’s show. I was led into hair and make-up and sat in
a studio chair
3-5-13
Good Morning….It’s back to reality today! This past week has
been an experience of a lifetime! I am
so grateful for the experience, but will be glad to get back to what I do
best….work with students to help them stay on track and achieve their
goals. Being invited to be a guest on
the Today Show took pushed me beyond my comfort zone and allowed me to experience
things that I never even imagine I was capable of doing, nor would have ever
even considered before. God was with me each step of the way….and so was my
sister! I’m not sure that I would have survived the trip without her support,
encouragement, and knowledge. She is a pro and maneuvering through the airport,
checking in, planning routes, etc., not to mention, reminding me that I CAN and
TRY things that I would have otherwise not even attempted. I am so blessed to
have had this experience, and even more blessed to have had her at my
side.
Today, I am very tired…in fact, I’m exhausted. I suppose it
is more from the emotional whirlwind and the release of adrenaline than it is
from lack of sleep. I guess I was naïve in thinking that once the plane landed
back in Detroit, that this adventure would be over…Boy, was I wrong! I was not prepared for the amount of emails, Facebook
posts, comments on all the websites, etc…that appearing on the show would
bring. I am so honored….and so humbled…at the outpouring of support that has
been sent my way. It is such a blessing for me to know that so many people
watched the clip and were inspired to make changes in their lives. After
all…that was the whole purpose! I pray
that I will always be open to these opportunities and always be willing to
share my story…warts and all.
After the show, I was really flying high. In fact, I was on
cloud nine. Kelly and I decided to spend
our last afternoon visiting the Top of the Rock at Rockefeller Center. As I got
off the elevator, I almost lost my breath when I looked out the window at New
York City. The view from the Top…I’m not even sure right now how many stories
high….was absolutely incredible! The sun
was shining brightly and the view was spectacular. I could see for miles and
was able to pick out many of the landmarks that I had visited over the past few
days. It was an appropriate way to end the trip of a lifetime. I told my sister that I needed a bit of time
to myself just to decompress and reflect on my experience, so I found a window
and perched myself there. I slowly began to look around….and try to get in
touch with the many thoughts swirling through my brain. What was I supposed to learn from this, I
asked? How can God speak to me…here at
this moment? What on earth am I doing so
high in the air, when I’m actually uncomfortable with heights?
I continued to enjoy the view…but then I began to focus a
bit more on what I was seeing….and you know what….. I soon discovered that the
view of many of the buildings and landmarks wasn’t nearly as incredible as it
was “at ground level”. From the top… I
had to look down upon things to see them. I wasn’t able to see the incredible
uniqueness of some of those beautiful buildings….all I could see was the
roof…often the “ugliest” part of the building because it showed the most wear
and tear from rain, wind, storms, etc…and housed the heating/cooling
elements…exhaust systems….whatever all those mechanical and technical things
are. The roofs were not reflective
glass…the roofs did not have intricate detailing and architecture…the roofs
didn’t shine with sparkling glass…the roofs didn’t have people standing on them…the
roofs couldn’t speak and smile and interact.
Suddenly the view from the top wasn’t all that spectacular. Sure, it was
an awesome experience to see once….but in actuality….being down on the
street….looking at things at the same level…with feet planted firmly on the
ground… is much more fulfilling and life-giving. Hmm…. I thought about my own life and the
experiences I have every day working with students at the college and
interacting with people in a variety of ways…either in person, on Facebook, at
church…or even in my day to day relationships and interactions. To me…it is life-giving to look eye to
eye…face to face…to see the joy and pain and excitement and frustration...in
another….to be on the same level…not any better or higher up than anyone else.
Sure, I’ve lost a lot of weight…sure I just appeared on TV…sure, I’ve been
getting a lot of media attention…but that doesn’t make me any different than
any other person. It means that I have been abundantly blessed…but so are
you!
3-6-13
One step forward….two steps back! This polish girl grew up loving a good old
Polka and the whole one step forward, two steps back thing…fits right in on the
dance floor. BUT…it also kind of describes many days in my life.
While in NYC, my
sister and I decided to embrace our fear and take a trip on the subway. Both of
us were a bit apprehensive because we had heard some pretty grim stories about
it, but we were tired of paying such high fares for a taxi, and really wanted to
get the full “New York City” experience. We had no idea what we were supposed
to do, what a METRO CARD was, where to get off, or where we were headed. When
we got to the ticket station, we were surprised to find that we were only 1
stop….equivalent to a few blocks…away from where we wanted to go, but since we
were already there in the station, we decided to try it out anyway. We actually
felt a bit more comfortable knowing that we were only going to be on the train
for 1 stop…the equivalent of a few minutes. What could go wrong in that amount
of time, right? The ticket man looked at
us like we were nuts when we paid $5.00 for the two of us to ride a few blocks,
but to us, the experience was “priceless” as they say in the commercials. He
told us to take the B-D train and get off at the first stop.
We headed down to the
tunnel….AND THROUGH THE TURNSTILES….to wait for the train. Notice how I
capitalized TURNSTILES???? That is because just going through the turnstile was
LIBERATING! It was the first time in
many, many, many....years that I was able to walk through a turnstile
straight! I quit going to the movies,
ball games, and amusement parks…even the zoo…a long time ago because I could
hardly fit through the turnstile and didn’t want the embarrassment. Thank God I
am tall because I could usually stand on my tippy toes and walk sideways
through, but in recent years, when I gained so much more weight, I wasn’t going
to take a chance of getting stuck. Those
experiences were some of the many that I had just simply forgotten about….until
Friday night….when I walked through the turnstile. My sister kept on walking;
she had no idea what kind of emotion was going through my mind at that
moment. Most of you probably have never
even thought about that kind of situation and what it means to someone who is
obese…or even disabled. In any case…it was a victory for me!
SO…we stood there with a plethora of characters from all
walks of life….some looked like people that could have been coming home from
work…others were tourists like us…and others were obviously street people. I
heard someone say that for $2.50 he could ride the subway all night long and
have a place to be warm. Imagine that! The train raced up to where we were
standing and I was in awe. I had never
experienced anything like this before and I was wide-eyed….Wow...is this small
town girl that had never been in a taxi until that evening….really standing in
the subway at NYC about to get on? I was
nervous and excited at the same time. The doors opened and I took a deep
breath. The train was full of people...many of them standing holding on to
bars…just like you see on TV!!! Kelly
and I rushed through the door into the crowded area with a smile on our
faces…partly because we were excited that we were conquering a fear….but mostly
to hide our nervousness. The doors closed quickly and the train took off with a
jerk. WOW! The subway really moves quickly! It was shaky and noisy, and I
wondered how long it takes people to get used to it. I’ve since learned that some
riders have to ride the subway for an hour or more every day. It seemed like as quickly as it got started,
we were slowing down….ready to get off. The ticket man did say 1 stop; right….we
asked each other? Certain that is what he said, we exited the subway after 1
stop…into another crowded station, not even knowing where we were. The trained
race away…leaving us there to find our way. Kelly spotted a sign….but we
definitely were NOT where we wanted to be. It turns out that we got on the
train GOING THE WRONG Direction!
How many times in life have you felt like that???? Me???
Many times! More times than I care to
count, actually. Life is like that…we head in a direction….we take a job that
we are certain will be our “dream job”, we enter a relationship that we are
positive will last a lifetime, we make a decision that we think is best…buy a
car, or a house, or a boat, or …..that we are sure is a great deal…start a diet
that we just KNOW will work this time...only to find out that we were headed
the wrong way! SO….what did we have to
do??? We had to seek answers…we had to find someone who could point us in the
right direction…we had to ask for help. Surprisingly, it was a complete
stranger that told us what we needed to do….someone that we would have least
expected to help us. She told us that we needed to get on the train heading in
the other direction. We were grateful for the advice and eventually found our
way to another station to wait for a new train. This time, we had to go 2
stops….one…to get back to where we were…and two to get where we wanted to be.
I have had this type
of experience so many times in my life…It seems like I take 1 step forward…and
then 2 steps back. Dieting…or
exercise…or decision making…or dating…reconciliation with a friend or family
member….you name it. We think we are
making progress…and then something gets in the way…we are weak…we blow the
diet…we smoke a cigarette or take a drink or charge too much on our charge card
or spend too much in the casino…we offend someone or forget a
birthday....WHATEVER…..and we end up 2 steps back. The GOOD THING????? All we had to do was get on a train going in
the other direction…sure, we had to go farther to make up for our error…but we
had an experience and we learned something. Just like in life….we have to work
harder to lose those few pounds we gained over the holidays or pay off those
bills….but we learned from the situation and hopefully came out of it with more
resolve to do better…to get where we want to be…to work harder…..TO ASK FOR
HELP or DIRECTION/ADVICE/MEDICAL INTERVENTION…
If we continually do the one step forward, two steps back thing, we are
going to end up a long ways away….but when it happens occasionally….just go
with the flow…and do what we did…get on the train moving in the other
direction. You WILL…..I assure you….get where you want to be! Just don’t get off the train unless it’s
going the Wrong way!!! Go ahead,
conquer those fears and take a chance…Like me, you might just find out that you
“enjoyed the ride!”
3-7-13
Pretending to be….Many of us can likely recall a time during
childhood when we played “pretend” or “dress-up”. Perhaps, we dressed in our
mother’s high heels or apron, or put our dad’s baseball cap or uniform for
work. Me? My best childhood pal, Susan, and I liked to dress in fancy clothes
and hats that her mother had collected over the years. I also liked to play
“church” and pretend I was the priest. I’d line my dolls up against the railing
going down into the family room and murmur some mumbled, jumbled up words that
resembled the Latin spoke at Mass…(dating myself a bit, eh? It was the early
60’s!) When my sister was born, we played “house”, and I was the mother. Sometimes,
“pretending” can be fun…even beneficial….like when we “pretend” we’re not scared
so we don’t chicken out and turn the other way. I once heard someone say…Fake
it till you make it….When you are faced with something that pushes you outside
your comfort zone…something that you are afraid of doing…and failing at…like a
job interview, a speech or talk you have to give, a discussion with someone
that may be difficult, a diet or exercise plan…a test in school…or ….fill in
the blanks…sometimes going ahead and trying it….pretending that you can do it
is the first step. You can build confidence in yourself and gain strength by
telling yourself that you have what it takes…that the strength lies within you,
and that you CAN DO IT…even if you are trembling, fearful, doubtful. The more
you believe you are capable, the more capable you will be! We will not succeed at everything we attempt.
We will not be able to resist temptation at every single party. We will not be
perfect, and sometimes, remembering the failures is much easier than
remembering the successes. We have to keep reminding ourselves, however, that
there have been many times where we “triumphed” and many times where we “did
well” or succeeded at whatever we were attempting. Focusing on those occasions,
rather than our failures, will build confidence and spur us on. If you Fake it till
you Make it…you will likely find out that you can do things you never dreamed
possible.
On the other hand…pretending is not always a good thing…like
when we pretend we’re not disappointed when someone lets us down, or rejects
us…. or that we’re not hurt when someone makes a joke at our expense. That kind
of “pretending” can be very harmful. I know, I have had a lifetime of it. I
spent a lot of years, “pretending” that things didn’t bother me, instead of
dealing with them. That is partly why I gained so much weight. Instead of
facing the hurts in life, I tried to bury them with food. Some of you may be
able to relate…we can bury our hurts with all sorts of things…alcohol or drugs,
shopping, other addictions…or even under personality traits…like sarcasm, negativity,
jealousy. Sometimes the “pretending” results in anxiety, sickness, or
depression.
While in NYC, my sister and I went to Macy’s department
store in Herald’s Square. What an experience. The store takes up an entire city
block and is 10 stories tall! Amazing! I had only ever been in a Macy’s store 1
time before; that was on Black Friday this past year, and I was only there for
a few minutes. But…so many people told me that going to Macy’s in NYC was a
“must do”, so we went. I must admit, I was excited to be there…to see that
place where the Thanksgiving Parade goes by…and the place where the Santa’s in
the old Christmas movies abides…to ride the wooden escalators that I had heard
about…just to be there to see what all the “magic of Macy’s” was supposed to
be. I had even opened a Macy’s charge card the week before my trip…and had a
whopping $250.00 credit limit…JUST IN CASE… I decided I wanted to buy
something. When I walked into the store, my eyes widened and I was in awe.
First of all, it’s huge…2ndly, it was packed with people...resembled the crowds
on Black Friday. Finally, it was bright and shiny and beautiful….a whole lot
different than the dollar store or Wal-Mart, for sure! Oh boy, I said to myself… “I had better start
“pretending”… that I fit in here…it certainly isn’t the type of store I’m used
to shopping at. (Ok, no thrift store remarks from the crowd! LOL). We entered the store near the handbag
collection. There were purses in every color, every style…all beautifully
arranged. Unbelievable to a small-town girl like me; I’ve never even been in a
Coach store, although I do own 2 purses I scored at a “garage sale” in Canton!
I picked up a handbag, glanced at the price tag, and let out a gasp….”3,475.00
dollars!” Yikes! That’s more than I paid
for my car!!! Pretend girl…pretend like
you do this all the time….I will admit, it was kind of fun to pretend that I
could…or would…actually buy a new
purse. Next stop… 2nd
floor. Are you ready for this…the ENTIRE
2nd floor is nothing but shoes!!!!!
For a little while, I was in heaven!
It was amazing to see all the different styles and colors and shapes. It
really was something I had never even imagined. I spent the next hour looking
at shoes…and trying them on…and pretending that I could “possibly walk” in
heels that high! It was a blast! I
almost even bought a pair of red high heels…not the $975.00 pair I tried on…but
a $60.00 pair I was certain I couldn’t live without! Practicality finally kicked in, however, and I
walked away from the shoes….likely with
more enjoyment from the hour of “pretending” than from actually purchasing a
pair of shoes that I have absolutely no
place to wear. I did end up buying a
couple of things off a hidden clearance rack on one of the 3 floors full of
ladies clothing, though!
It was a really fun way to spend a few hours in NYC. The
next day, we went to a thrift store and I didn’t have to pretend a bit. I had a
blast and came home with some great treasures.
Lesson learned: It’s perfectly fine…in fact...quite
enjoyable…to “pretend”….as long as reality lurks below the surface and is
easily gotten back to. So…go ahead and “pretend” you are not scared when you
are holding the hand of someone you love who is going in for surgery or your
child is getting stitches. Go ahead and “pretend” that you will be okay when
someone you love is dying and you are aching inside. Go ahead and
“pretend” that you are not fearful when
getting on rollerblades….or starting that diet… or contemplating looking for a
new job or… having a baby or …getting married…OR…….fill in your own blanks. You may be surprised at how strong you really
are! You CAN change your life….if you
don’t believe it now…FAKE IT till you MAKE IT!
I saw your story on AOL today and it prompted me to check out your blog. I can relate so much to your story! I have always had a problem with my weight and I too weighed over 400 pounds at one time. I fought having the bariatric surgery for a long time, trying to do it on my own. I finally gave in and had it done. It was great at first and I lost a lot of weight, but eventually I started to slowly gain some of it back. You see, I had not taken care of the most important thing. The way I thought about things. The mental part of why I ate to begin with. Anyway, I just read your post from 3-2-13 about your flight to NYC and what you said near the end about the sunshine in the plane and about "Rising above it" really hit home with me. You write beautifully by the way! What you said inspired me to continue on with my journey. I have come a long way from where I was, but I need to move forward now with the rest of my life, and thanks to your encouraging story I think I will do just that! Thanks again and keep on writing!
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