Saturday, April 19, 2014

Stay on track this Easter!

Good Morning friends! I know that this Easter weekend can be tough for those of us on a weight loss journey. I encourage you to find positive ways to celebrate the holiday, rather than allow the temptation for jelly beans, chocolate bunnies, or peanut butter eggs to overcome you and sabotage your progress. Sure, that candy will taste great, but it certainly won't taste as good on Monday as staying in control. Be strong....resist....It's just not worth it! You can do it....We can do it.....After all.......WE ARE changing our lives....together! Have a good day!