Getting through the holiday parties without going off track can be very difficult....but it can be done! You don't have to be one of the many who will gain 5-7 pounds during the Christmas season. Watch my video to learn how I am going to get through the many parties and gatherings without going off of plan. It can be done!!!! I've done it...and You can do it too!
For those that can't view it here....try YouTube: http://www.youtube.com/watch?v=C42qjc3ABhA&feature=youtu.be