Monday, June 9, 2014

Don't be controlled by the number on the tag or the scale

So many times we let "numbers" dictate our self-worth. Click the video below to hear my thoughts about numbers and weight loss.

video

Here is the YOUTUBE link in case you can't open it above:

https://www.youtube.com/watch?v=HVruQtgOClA&feature=youtu.be