While there are many things about our lives over which we
have little or no control, we are given the freedom and ability to make choices
each day that can significantly alter our reality. Some choices are easier than others like
deciding what to watch on TV or which shoes to wear each day (although...it
sometimes take me a few tries before I'm satisfied…LOL). Each of us has likely made some major choices
at one time or another….job, school, partner, residence, etc…. and we often
think that those decisions are the MOST important ones because they can
significantly impact our future. The
truth, however, is that each DAY we are presented with choices that are as
important to our health and well-being and can and will alter our lives in ways
that we may not even imagine. We are given the choice to decide what we want
more…. A donut? A drink? A grudge? ....or
freedom….better health…..the feeling of self-control….peace and a joy that we
never knew existed.
For me, personally,
the key to changing my life was ( is ) nothing more than making choices each
day in what I eat; what I think; what I do….and asking myself WHAT DO I WANT
MORE? As you start your journey into
this New Year….or recommit to one you’ve already begun… I encourage you to pay
attention to all the opportunities you have each day to choose…..happiness;
peace of mind; healthier food; activity; attitude….the list is endless. Each
day I must ask God to give me the strength to make the right choices; to
do/eat/say the right thing and to recognize that I am not perfect; that I will
falter and fail; while being keenly aware that I am given the chance each day
to start all over and make better choices.
Making the decision to dump those soda bottles and get rid
of the sugar/junk out of my diet was the best PHYSICAL decision I’ve ever
made. Making the decision to surrender
the fear; doubt; and grief to God was the best EMOTIONAL decision I’ve ever
made. But making the decision to be grateful for EVERYTHING is/was ultimately the
most important decision of my life. My
friends….YOUR life does not have to be one of pain, sadness, or despair. Your
destiny/future is in your hands. What will you decide????
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