Saturday, October 25, 2014

A little smile for a Saturday morning.....


 Happy Saturday Morning! Just wanted to start your day off with a little smile....and remind you, (okay, remind myself :-)) that even though food will make you feel better for a little while, eating to improve one's mood can lead to a whole bunch of other problems.  My goal today:  be conscious, not only about WHAT I eat today, but what I'm feeling WHEN I eat.  Have a wonderful day!!!!