there's more to change than weight

This is a great reminder to all of us this morning. While it is important to focus on improving ourselves on this journey to a better us.....in the end, it doesn't matter how thin or fit we are if we are not also loving, kind, compassionate and forgiving. Unfortunately, it's often easier to resist a cookie or donut than it is to resist an insult or negative thought. How blessed we are to have a God that is transforming us on the inside as well as the outside.
Have a good day today, my friends....by choosing to eat healthy, think positive, and move a bit more today than you did yesterday!