So far, I’ve been doing great keeping on track, even though I
am surrounded…I mean surrounded….with extremely good-looking food. My survival technique: bring/prepare side
dishes that I can eat guilt-free. On
Sunday, we had grilled chicken (always a
good choice) and I prepared some green beans (minus all the butter, bacon,
etc.) and pineapple-cheese casserole, but I used spray butter, Splenda,
reduced-fat crackers, fat-free cheese….so it was a good choice for me. The rest of the family enjoyed a big potato
salad, German (served warm) potato salad, and lot of other great looking dishes
that I just quickly glanced at. I don’t want to even LOOK at the desserts or
other goodies. I just prepare my own
stuff, fill a plate with veggies and other good choices and enjoy the grilled
meat. For those of you that are
saying, “IT CAN’T HAPPEN…..I can’t stay on track because I’m on vacation…. I’m
camping… I’m this or I’m that……” I say: “Don’t
use any of those excuses. YES, it can be done!
You can enjoy your vacation and other celebrations (including picnics
and parties) and still stay on track if you really want to.” The question is, “Do you really want to?” For
some, the answer is a resounding YES, but I realize that for some, moderation
is the key. I have yet to learn
MODERATION and I don’t trust myself to have just a little of this and a little
of that, so ABSTENIENCE is my only choice right now. Still… I am enjoying special treats here and
there (like ALL the watermelon I can eat this week!!!) and half of a big, juicy
steak last night, as well as a couple of pancakes later this morning. Plus, I am being so active, playing with
the kids, riding my bike (not too far due to the recent RA flare), flying
kites, playing in the garden….and now… planning my float for the parade on
Saturday. (Yes, I’m feeling better and couldn’t just “take a year off to relax”
so the rest of the week include throwing a big float together).
The weather has been great; I’m feeling better; I’m
incredibly blessed (but TIRED); Life is good; and God is greatly to be
praised! Hope you are all doing well!
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