Are you ready to change?

Sometimes we have to hit “rock-bottom” before we make the decision to change our life. That was the case for me anyway. I literally was at a point where I wanted to give up on life because I didn’t think I could go on living that way for much longer. When we realize that, “Enough is enough,” then likely we will be ready to begin our journey and we will find the strength to make SMALL changes….take LITTLE step…that will bring us closer to the place we want to be.  Sometimes someTHING…..like a health scare, an accident, arrest, or death of a loved one is the last straw, but sometimes, we reach the point all by ourselves.  Making positive changes is hard work but when we realize that it the pain of remaining the same is greater than the pain and struggles to change, nothing will happen. Are you ready for a change? Are you sick and tired of feeling sad, depressed, sick and tired?  If so….what can you do about it?  What can you do TODAY…right now….to begin a journey that will change your situation?  Don’t try to do it all at once…a little change here and there is all that is needed to get the ball rolling. You can do it…We all can do it….together!